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NAMASTE

Thank you for taking time to browse through my site.

I've gathered some of Yoga History and philosophy together to give you an insight and better understanding, of what is Yoga. Learn about the chakras and all the great benefits yoga has to offer. Choose your mantra or simply browse for classes, Yoga events, my services, photos, newsletter. Shop for yoga products, mats, bags, accessories and more. There will be ongoing updates on this site, so pop back and look out for new classes and fresh ideas till then, enjoy your surf and keep practicing yoga :)

Namaste Om

Catia X

DYNAMIC VINYASA YOGA
@ The Light Centre, 19:15-20:30

Every Friday Evening

19:15-20:30 @ the Light Centre Belgravia

We will explore fluid sequences, such as Sun Salutation, standing and sitting postures. Pranayama (breath) and meditation, yoga philosophy and the great benefits.
This course is suitable for absolute beginners or those that want to go back to basics and refresh their practice and understanding.

Click here for more details and more classes!

VINYASA YOGA

Chelsea Sport Centre

Every Monday from 20:00-21:00

Lovely and bright studio, just off Kings Road.

Click here for more details

BEGINNERS COURSE

YOGA
@
The Light Centre Belgravia
Saturday's from 2:00-3:15pm
£10 for 1h15

Click here to view timetable!

Lovely and bright studio in the heart of Belgravia. 2 mins walk from Victoria tube, train and bus station. Click here to view timetable!

WORKSHOP @ BATTERSEA PARK

bY THE BIG BUDDHA

For the 3nd year running we are going back to the park. Last year it was a great success this year we want you to join us.

Click here for more details!

Looking for some Yoga Props?

Books, mats, music and so on... Press Yoga accessories and follow this Link. The most recommended props and accessories by teachers here and all in one place.

Enjoy shopping!

DON'T MISS OUT ON THIS YEARS YOGA SHOW London Olympia- Yoga Show /Yoga Aid
30th and 31st Oct. and 1st Nov. 2009

Anne -Marie Newland Founder of Sun Power yoga, Shola Arenwa Founder Energy4life, me and Matt Sun Power yoga teachers- Yoga Aid 2008

You can book your ticket now or simply have a browse to see who will be at the Yoga Show this year. Go to link www.theyogashow.co.uk If you are true Yogi you have to show your face at this great event. You can do trial classes, usually 30 minutes long, different styles are shown throughout the day and you get to practice with some of the greatest teachers recognized around the world.
Why not shop for your best mat, incense, books, accessories or just simply indulge yourself in lovely veggie food or try out a herbal tea and discover the beautiful flavors you didn't think existed. Either way it's a great way to spend your day whatever you decided to do when you get there, just don't miss it.